The Gut MakeOver Workshop- Wednesday 30th November 630pm-830pm

WEDNESDAY 30TH NOVEMBER, 630PM @ STIR & STITCH

Catherine from Bushflow Herbals presents a comprehensive gut make over workshop including a 28day meal plan, exercise and lifestyle regimen that will detox, cleanse, energise and nourish your body.

During this 2 hour workshop we will discuss all things Gut Health related which will cover...

-The Structure and function of the digestive tract

-Common drivers that affect your gut health

-Helpful tips to look after your digestive system

We will also go through a comprehensive 28day meal plan, exercise and lifestyle regimen that will detox, cleanse, energise and nourish your body.

This is a Naturopathically designed program with step-by-step instructions to make it easy to follow and put into action. 

 What’s included in your ticket:

  • 1 hour Gut Health Workshop
  • Meal Plan
  • Exercise Plan
  • Lifestyle Plan
  • Shopping Lists
  • Recipes
  • Weekly Health Planner

       plus

  • 2 Herbals Tea’s

-Gut Healing Herbal Tea blend

-Detox Herbal Tea Blend

As we enter in the season of celebration, why not get an early start on your healthy reset or take out the guess work and be prepared with everything at your fingers tips for when you are ready to step into the new year feeling prepared, fresh and energised.

This is an amazing end of year special that I can’t wait to share with you.

Much love,

Cat x

 

Ticket Price: $88.00

Date: 30/11/22

Time: 630pm-830pm

Location: Stir and Stitch-35 Arthur St, Yeppoon QLD 4703