$155.00
Nature Retreat: Refresh and Ground Your Mind, Body, and Soul!
Join us for a relaxing nature retreat nestled in the rainforest of Byfield. Designed to help you take some time for yourself to reconnect with nature, this retreat offers a blissful combination of practices that will leave you feeling refreshed and invigorated. Immerse yourself in a day of self-care and connection.
RESTORE & RECONNECT
A One-Day Retreat in Nature
Sunday 29th of March
10:00am – 4:00pm
Byfield
(Please allow 30-40 minutes travel time from Yeppoon and 1 hour from Rockhampton. Arrival time: 8:45 AM).
Step out of the noise and into a day designed to regulate your nervous system, reconnect with yourself, and restore your body in nature.
The Day Will Flow Through:
• Opening circle & grounding meditation
• Cacao ceremony
• Guided yoga & embodied movement
• Ice bath immersion
• Traditional wood-fired sauna
• Morning tea
• Naturopathic workshop: Nervous System Restoration
(Practical tools + take-home handout)
• Guided Connection Practices
(With self and others)
• Nourishing lunch
Investment: $155
Includes morning tea & lunch
Limited spaces available
Hosted by Cat Mason & Lainey
Come prepared to relax, recharge, and connect amongst the rainforest. Embrace the opportunity to nourish your mind, body, and soul in a natural and supportive environment.
Much Love,
Cat x
